Coach Dinos
Fitness | Motivation | Balance
Call :
(202) 569-8806
Email :
dinos@coachdinos.com
Home
Rates & Services
Fitness Tests
Pre-Workout Information
Personal Training
Online Gym
Healthy Eating
Blog
Goals & Motivation
Weight Loss
Upload Food Log
About
Certification
Experience
Contact
RSS FEED
Home
>
Rates & Services
>
Fitness Tests
> Pre-Workout Information
Pre-Workout Information
Contact Information
First name
*
Last name
*
Phone number
*
Email
*
Emergency phone
*
Street address
Street address 2
City
State
Zip
*
Birthday
*
General fitness level
*
I have no clue
I have a small clue
I’ve got a clue
Medical History
Are you currently taking any medication?
*
Yes
No
Has your doctor ever said that you have a heart condition and that you should only perform physical activity recommended by a doctor?
*
Yes
No
Do you feel pain in your chest when you perform physical activity?
*
Yes
No
In the past month, have you had chest pain when you were not performing any physical activity?
*
Yes
No
Do you lose your balance because of dizziness or do you ever lose consciousness?
*
Yes
No
Do you have a bone or joint problem that could be made worse by a change in your physical activity?
*
Yes
No
Is your doctor currently prescribing any medication for your blood pressure or for a heart condition?
*
Yes
No
Do you know of any other reason why you should not engage in physical activity?
*
Yes
No
Have you ever had any pain or injuries (ankle, knee, hip, back, shoulder, etc.)?
*
Yes
No
Have you ever had any surgeries?
*
Yes
No
Has a medical doctor ever diagnosed you with a chronic disease (high blood pressure etc)?
*
Yes
No
Occupation
What is your current occupation?
*
Does your occupation require extended periods of sitting?
*
Yes
No
Does your occupation require extended periods of repetitive movements?
*
Yes
No
Does your occupation require you to wear shoes with a heel (dress shoes)?
*
Yes
No
Does your occupation cause you anxiety (mental stress)?
*
Yes
No
Lifestyle
Are you active in any recreational activities (golf, tennis, skiing, etc.)?
*
Yes
No
Do you have any hobbies (reading, gardening, working on cars, exploring the Internet, etc.)?
*
Yes
No
Subscribe
Subscribe via Rss
Subscribe via Email
Latest Posts
The weather is getting warmer…
14 March, 2010, 9:32 pm
Metabolism and weight
6 March, 2010, 4:15 pm
How did January shape up?
7 February, 2010, 3:49 pm
Happy New Year!
1 January, 2010, 10:00 am
Use Gtdagenda.com to schedule & track workouts
27 December, 2009, 9:18 pm