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Education

This category contains 3 posts

Artificial Sweeteners Linked to Weight Gain

This is a great article (from a fitness organization that I belong too) about how processed foods have been linked to weight gain. Here’s a few introductory sentences here: People who want to lose weight may need to pour that diet soda down the drain. Researchers have laboratory evidence that the widespread use of no-calorie [...]

Motivational Quotes

"Don't be distracted by criticism. Remember-the only taste of success some people have when they take a bite out of you."
~ Zig Ziglar

Read many more quotes and get motivated!