The Willingness To Take Action The Ability To Persevere You must be willing (and able…) to set a goal and take action on it. Once you start taking action, you may or may not accomplish your goal overnight. Because of this, you need to keep moving and “persevere”.
“…to do less better. Because most of what we say and do is not essential. If You can eliminate it, you’ll have more time and more tranquility. Ask yourself at every moment, “Is this necessary?” – Marcus Aurelius, Roman Emperor
Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~Edward Stanley If it weren’t for the fact that the TV set and the refrigerator are so far apart, some of us wouldn’t get any exercise at all. ~Joey Adams Lack of activity destroys the [...]
“The loving person is a person who abhors waste— waste of time, waste of human potential. How much time we waste. As if we were going to live forever.” — Leo Buscaglia: Was an inspirational author and professor
“It was character that got us out of bed, commitment that moved us into action and discipline that enabled us to follow through.” — Zig Ziglar: American author, salesperson, and motivational speaker
“Nothing is particularly hard if you divide it into small jobs.” — Henry Ford : Founder, Ford Motor Company
“In reading the lives of great men (and woman -ed), I found that the first victory they won was over themselves … self-discipline with all of them came first.” — Harry S. Truman: Was the thirty-third president of the U.S.
“Ask yourself the easy questions and you’ll have a hard life, ask yourself the hard questions and you’ll have an easier life!” — Peter Thomson: U.K. strategist on business and personal growth
Hi all, so it’s been some time (just about four months) since I’ve posted a blog entry. So sorry – won’t be that long again. I made the mistake of getting involved in too many things. Speaking of involvement – many of you know me from Fitness First in Bethesda, which I am no longer [...]
The Fructose and High Fructose Corn Syrup generated some good comments and questions, which I knew it would because of its controversial nature and all the conflicting research that is out about these two nutrients. It reminded me to reinforce something that I try to teach everyone, but it is sometimes hard to do because [...]