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Archive for September, 2008

Corn Syrup

Another good article from SparkPeople about the efferts of corn syrup on the body…

From SparkPeople: The Truth About Carbohydrates

Here’s a great article about Carbs – give all the details. The Truth About Carbohydrates Not all Carbs are Created Equal – By Becky Hand, Licensed & Registered Dietitian It’s true. A carbohydrate-rich diet can inflate appetite and girth. Low-carb diets do promote short-term weight loss, but are accompanied by some severe dangers. So what [...]

Motivational Quotes

"Don't be distracted by criticism. Remember-the only taste of success some people have when they take a bite out of you."
~ Zig Ziglar

Read many more quotes and get motivated!